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How many people here use Dance Dance Revolution as your "workout". This isnt a bash on it as i think it is quite fun myself. I am just curious as to how many people are trying a video game to lose weight.
Still I am talking about myself using the tape....no offense I hope
Actually I've heard they are effective muscles in the thumbs that carry throughout the body..I think I heard it in a little "publication" name JAM😉
Personally, my "workout" involes me driving my new car...
My real workout is 15min on the ERGs and 45min with weights and machines...will step the ERG time up later.....that is at full speed however, and I am not superman...yet...😉
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