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Hypertension

W

Wag

Diamond Member
I just found out I have hypertension (I think it's an aftereffect from one of the other meds I take, but that's another story) and I'm only 36.

I was wondering if anyone else had it, and has successfully been able to lower their bp? The doc had me start Toprol-XL today.

I have limited mobility so the most rigorous excersize I can do is walking. I also do some meditation and bought a cool biofeedback game called Journey to Wild Divine.
 
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