Hurt my lower back!!

[0]

Any Good remidies? Improper lifting

 

[Baked]

Massage parlor w/ happy ending.

 

[SSP]

Seek treatment.

<- that way to the clinic.

 

[mundane]

From the Topic Title, I was led to believe you were looking for suggestions on "How to ....". But apparently you already have that covered.

 

[tm37]

Flexeril

 

[Ika]

put some 'tussin on it.

 

[Scarpozzi]

Try flexing your back muscles.... Lay on your stomach with a pillow or two under your chest. Try to push your back into proper alignment by flexing it...this is only going to help if a disc is out of place. If it's purely muscular, just rest and maybe take an advil. Btw.....bend those knees!!!

 

[jagec]

File a grievance and go home on disability!

I only say this because you've already gotten real advice