Every morning I wake up at 5am, then do 30 minutes of cardio before I get to work at 7:30. I'm off at 3:30.
Tuesday's I usually do a leg workout, then go to my meditation class from 7-10 pm.
Today however, I have a hockey game at 10:45pm.
I want to play well, but I don't want to skip my leg workout.
Considering that I won't be in bed until 1:00 am, I'll only get 4 hours of sleep.
1. I skip the leg workout and play hockey?
2. I workout and skip hockey?
3. I workout and attempt to play hockey as well?
If I do #3, I'm gonna be so tired tomorrow it's not even funny.
Tuesday's I usually do a leg workout, then go to my meditation class from 7-10 pm.
Today however, I have a hockey game at 10:45pm.
I want to play well, but I don't want to skip my leg workout.
Considering that I won't be in bed until 1:00 am, I'll only get 4 hours of sleep.
1. I skip the leg workout and play hockey?
2. I workout and skip hockey?
3. I workout and attempt to play hockey as well?
If I do #3, I'm gonna be so tired tomorrow it's not even funny.
