How to get myself to do more aerobic excercise?

[fustercluck]

Play Dance Dance Revolution (with your body, not your fingers 😉 ) Fun to play, and you'll lose weight.

 

[otispunkmeyer]

Originally posted by: jdiddy
Lace up the sneaks and just take a jog outside. During your normal day take the elevator park farther in the parking lot every little bit helps.

you mean dont take the lift right?

 

[George P Burdell]

Go swimming. It's very good exercise.

 

[otispunkmeyer]

aqua jogging!........alot of people do this, and although it looks fairly mediocre.....its actually quite hard

 

[otispunkmeyer]

Originally posted by: George P Burdell
Go swimming. It's very good exercise.

haha yeah, im a swimmer myself so i should know this.......depends if he can swim though.
6000m sets FTW!

 

[Conky]

Buy a Lifecycle. I actually have one and a treadmill too. It's easier, but not easy, when you have the equipment. I have a Sony bigscreen in front of it so I watch that to distract me from sweating and shiznit. It still sucks but I don't want to end up on "The Biggest Loser". 😛