- Sep 21, 2001
- 18,445
- 131
- 106
Over the last year I've been careful about my eating habits and have made it back down to my ideal weight (5'5" and between 112-118 lbs).
Headed off with the husband for a 3 week trip to Italy on Thursday and trying to develop a strategy to enjoy the awesome food and wine (he's a cheesemaker and we're going with a bunch of "foodies") without gaining back more than a lb or three of what I've lost.
I don't tend to be a three meal a day person since I just don't burn off enough calories at my desk job, but since we're traveling with a group I am betting there'll be planned meal stops at least three times a day. :/ Hard to avoid nibbling when everything looks good.
Any suggestions on how to order so I'm not going overboard with my intake? I am a huge fan of bruschetta and I like most seafood and so was thinking of trying to stick with those types of foods over the heavy pastas, etc. At least most of the time.
I don't tend to be a three meal a day person since I just don't burn off enough calories at my desk job, but since we're traveling with a group I am betting there'll be planned meal stops at least three times a day. :/ Hard to avoid nibbling when everything looks good.
Any suggestions on how to order so I'm not going overboard with my intake? I am a huge fan of bruschetta and I like most seafood and so was thinking of trying to stick with those types of foods over the heavy pastas, etc. At least most of the time.