my system is much quicker with RAID0
I keep my OS/APPS on IDE, I use RAID0 for storage, I have about 140GB of movies on the array (mpg, avi, DivX)
My old HD would sometimes lag a bit during playback (jerky vid, sound out of sync...) with 2 of the same drives in RAID i have no problems with playback.
one negative feature i noticed with RAID0 is that it doesnt like to do multiple writes. it can hand 2-4 small writes jsut fine, but if i were to do it with several large files (700MB) the transfer will break and I get an error about "the path is too deep".
other than that I love raid, it's been really fast for my video library 🙂
Promise has some recomendations on their site, recommendations for RAID 0 include:
Dont partition your RAID
It's best to keep your OS off of RAID, and your page file on RAID
Keep in mind if one of your 2 RAID drives fails then you will loose data on both drives. (though your 2nd drive will still work, you'll just have to reformat it 🙁)