If you average it out over a year's time, more than zero. If an average is not what you want just put me down for zero.
I'll let you know in a week if you should eat apples. Thank me later or not.
Baby carrots make good snacks. I was always resistant to them cause they're expensive for what you get, but Ill eat those. I don't always want a full carrot, and I like the convenience of not having to wash them. Full carrots aren't a good deal if I don't eat them.I eat some every day but probably not enough. I've been trying to move away from chips when it comes to snacking, and going to fruit instead. Blueberries, grapes, etc. Need to incorporate more veggies though, especially greens. I steam broccoli sometimes with meals.
Yes they are vegetables. What else would they be?Are potatoes vegetables?
Roots. The term "vegetable" is virtually meaningless. It's any plant that won't kill you if you eat it. Oranges, acorns, tomatoes, and marijuana are all vegetables. I'm not even sure what it means under common use. Roots, fruits, and greens look nothing alike, but they're called vegetables.Yes they are vegetables. What else would they be?
Many.
Lunch is over the course of the day for me, not all at once:
1/4 cup almonds
1/4 cup craisins
Celery
Carrots
Apple
Seasonal fruits/veggies like clementines, cucumbers, tomatoes, etc...
Gluten free pretzels
Dinner:
1/2 rice
1/2 cup black beans
3oz chicken
A green vegetable like baby spinach, broccoli, or green beans
1/3cup plain Greek yogurt
Often will have a smoothie for dessert.
In that case I'll usually smoke some vegetables daily.Roots. The term "vegetable" is virtually meaningless. It's any plant that won't kill you if you eat it. Oranges, acorns, tomatoes, and marijuana are all vegetables. I'm not even sure what it means under common use. Roots, fruits, and greens look nothing alike, but they're called vegetables.