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how much do you weigh?

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ctcsoft

Platinum Member
Nov 21, 2003
2,382
0
0
About 238.

I hope to shed 28-38 pounds. I bought a muvo2 to use while jogging. now i just need to figure out a healthy diet to eat. No low carb diet because thats not healthy.

 

Koing

Elite Member <br> Super Moderator<br> Health and F
Oct 11, 2000
16,843
2
0
Not enough.

I weigh in the morning 81.5kg at the last comp (OL). At night my weigh goes to a max of 84kg.

I need to get to 94kg naked weigh in the morning. Going to take me years or maybe never? Got to eat so much food. Oh well I got years to make it, if I ever do.

Koing
 

ivol07

Golden Member
Jun 25, 2002
1,475
0
0
6'2" 195-200 depending on what time of day. Down from 210 last month. All I did was stop drinking soda and try to eat better. No fries, no soda, don't stuff myself. Seems to be working great. I wanna get to the 190 that it says on my license.
 

drum

Diamond Member
Feb 1, 2003
6,810
4
81
5'10.5" fluctuates between 125 and 130
don't know my body fat but its probably somewhere between 13 - 15%?
 

Maetryx

Diamond Member
Jan 18, 2001
4,849
1
81
The overweight crowd must be avoiding this thread. I'll represent.
212lb 5'6" (down from 230lb) 33yo white dude
 

Zeeky Boogy Doog

Platinum Member
Mar 31, 2004
2,295
1
0
185 or so, im 6'4 though so i wouldn't say im fat or anything, though there is a bit of a gut i want to get rid of
 

SWScorch

Diamond Member
May 13, 2001
9,520
1
76
Originally posted by: drum
5'10.5" fluctuates between 125 and 130
don't know my body fat but its probably somewhere between 13 - 15%?

if you're 5'10" and 125 pounds, I doubt your bf is that high. I'm almost the same height and weight as you, and I have 6-7% bf.