- Jun 4, 2005
- 19,723
- 1
- 0
I'm talking about proper pushups. Arms straight, hands level to shoulders, bend arms to 90 degrees then return.
I struggle for 30, 40 on a good day. I try to do a few more every night.
What's your breathing technique? Inhale going down, exhale comming up?
I struggle for 30, 40 on a good day. I try to do a few more every night.
What's your breathing technique? Inhale going down, exhale comming up?