Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
We’re currently investigating an issue related to the forum theme and styling that is impacting page layout and visual formatting. The problem has been identified, and we are actively working on a resolution. There is no impact to user data or functionality, this is strictly a front-end display issue. We’ll post an update once the fix has been deployed. Thanks for your patience while we get this sorted.
15 fresh, real complete reps, which are not the kind most people here will mention, I suspect 🙂 180 lbs! I can do five with a 50lb dumbell hanging from my legs 🙂
I do suck at the pull-ups. Maybe 4-6 in strict form.
I have been working at improving, but it takes a long time to build up. Especially since the only time we do them is on back night at the gym, and I am pretty tired when we get to them. Maybe we should move them up in the rotation.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.