How many hours of sleep a day does it require for you to function properly/normally?

[sindows]

24 and a half

 

[noagname]

the more i get the better i feel

if you need to get to sleep put your alam clock to 45mins intervals then you will get the best sleep

 

[Razgriz]

6-7 most of the time. 9-10 on weekends.

 

[TheSiege]

i dont think immunity = sleep, ive gone 15 months working 2 full time jobs with more or less 5-6 hours of sleep a night, i havent called in once. the worse ive had was a sore throat, or i could be superman, either way

 

[Leros]

If I'm previously well rested, I only need a few hours. But if I'm tired, I need more. Like last night I only got three hours, but I was well rested from the weekend so thats not a problem.

 

[chickadee]

anything around 5. if i get between 6 and 9ish im fine when i get up, but i seem to get tired earlier then i would with less sleep. makes no sense. and if i get more than 9ish, i just spend the entire day in a dead state from oversleep.

 

[NikolaeVarius]

3 Hours. But thats on the bare side of normal. About 8 hours for 100%.

 

[invidia]

I suffer from minor insomnia. So anywhere from a normal 8 hours a night to 2 hours for 72 hours. It usually occurs every 2-3 weeks.

 

[Xyclone]

8. 8.5 hours is my sweet spot.

 

[theprodigalrebel]

4 minimum. 7 ideal.

 

[Howard]

7-8, but I find it difficult to get up unless I get 10+.

 

[SlitheryDee]

I feel pretty much the same anywhere in the 6-8 hour range. Any more or any less usually makes me feel worse.

 

[soydios]

One hour if it's only one night a week.
Four hours for a few days in a row, i.e. last week of the semester.
Six hours if it's for a sustained duration.
Eight hours to feel fully rested.

 

[Cooler]

6 Hours all i need i have gotten away with 4 when i have to.