My Chrysler has a 160 Amp alternator. Using Ohms law, 160 amps x 12 volts = approximately 1920 watts. This has to supply:
Headlights 55 watts (Low beams)
Headlights 60 watts (High beams)
Front side marker lights 5 watts
Front fog lights 55 watts
Back up lights 21 watts
Stop lights 21 watts
License Plate lights 5 watts
Interior ceiling lights 8 watts
Glove box 4 watts
Seat heater 150 watts
Side mirrors 60 watts
Electric Seats 150 watts (each)
Each electric window 110 watts
Accessory power socket – up to 150 watts
Premium Stereo with amp 175 watts
Wipers 175 watts
Washers 50 watts
Automatic Braking Systems ABS 80 watts
Fuel Pump 150 watts
SRS (Air Bags) 50 watts
Daytime running lights 40 watts
Moonroof 150 watts
TPMS Tire monitoring system 50 watts
Radiator Fan 150 watts
Rear Defroster 300 watts
Hazard Lights 75 watts
Horn 45 watts
Trailer lights 75 watts
Ignition Coils 75 watts
Fuel Injection 75 watts
HVAC 175 watts
There is much more besides this that take watts.
Adding up much of the above will easily put you past the maximum of my alternator. Obviously many of the items on this list are momentary items, so if it surpasses the maximum of the alternator and starts draining the battery, it will only be for a few seconds and won't really cause any harm.
If an alternator is too small for the load, should this happens the electricity must then come from the battery. If you drain the battery too much, obviously it won’t start when needed. The manufacturer calculates the amount of watts needed to run your car and then builds in some safety. On a cold wet winter night, with the HVAC going, rear defroster going, heated seats, all lights on including fog lights, wipers, and more, you could easily max or surpass your alternator rated load for a period of time.
With modern cars having more and more electrical loads, electric water pumps, electric power steering, and more, the manufacturer is fitting cars with bigger and bigger alternators.