Originally posted by: spidey07
I don't listen with headphones anymore. Already damaged my hearing by listening to loud music on them when I was younger. I'd say most everybody plays it too loud and will have hearing damage. If somebody can hear your earphones/buds then it's too loud.
Definitely when you're wearing IEM's

.
I stopped listening to portable music players on the go/with ear buds because I was afraid I'd listen too loud without realizing it (damn background noise).
When I listen to my ipod, it's at work with IEM's or closed headphones, so background music doesn't tempt me to raise up the volume.
At home I have open headphones but I only use it in a quiet environment.
Additionally, with headphones, I generally try to keep it lower than I think it ought to be, just to be safe.
With speakers I generally try to keep it in the 60-70 dBA range. I tried measuring it out awhile ago but I've fiddled with settings on my receiver since then. I'll have to re-measure it one of these days to make sure it's not too loud.