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How long does it take for you to fall asleep at night?

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It Depends, If I'm trying to go to sleep at night, it takes at least 1 to 2 hours.
If it's in the morning and I'm at my desk at work, I have trouble staying awake more than 15 minutes.
 
Originally posted by: roguerower
After practice, I'm out in less than 10 minutes. After a hard day, 5 minutes.

How to practice. It usually takes me 3 hours to get to sleep. I sleep 4 hours a day.

 
yea i have trouble sleeping, i toss and turn and dont even really know when i passed out. Even when i'm tierd it takes me a long time : how does one 'practice' sleeping?
 
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