How long do you sleep on average ?

[CtK]

weekdays about 4-7 hours...must wake up at 7:30am and get ready to leave house around 8am drive about 35 miles to get 2 work
do IT stuff kinda lol
weekends about 8-10 hours

 

[marquee]

weekdays, fall asleep between 1-2am, wake up at 9am
weekends, fall asleep between 3-4am, wake up at 11am-noon

wish i could sleep less, but i have the hardest time getting up in the morning. i usually hit the snooze button at least 6-7 times each morning.

oh yeah, i'm a software guy

 

Originally posted by: Skoorb

Originally posted by: ZippyDan
im so jealous how do you people do it? i need at least 10 hours of sleep per night, maybe 11. not that i ever get that except once or twice a month. but its what my body needs. wtf

~Zippy!

You are either chronically sleep deprived or sick and/or lacking proper nutrition. Nobody needs 10-11 on a nighly basis, long term. True, if left to my own devices I'd generally get about 10/night, but it's not like I don't feel totally refreshed on 8 or so. 10-11 "needed" is nuts!

Either that or he is a growing teen. Teens need more sleep on average because of the amount of energy their bodies use to grow. If not...well, then skoorb is right.

6 hours on average for me. 3-5 during the week, 8 on weekends.

 

[Excelsior]

Originally posted by: ZippyDan
im so jealous how do you people do it? i need at least 10 hours of sleep per night, maybe 11. not that i ever get that except once or twice a month. but its what my body needs. wtf

~Zippy!

Dont be jealous, I need far more than I get.

 

[DrumminBoy]

Originally posted by: amdfanboy
I go to sleep any where from 10-12 and get up at 4:30am. So, about 4.5-5.5 hours. Edit: I'm in Highschool.

dang...why do you get up so early?! :Q

 

[Gravity]

5-7

 

[FuZoR]

5-6

 

[bradruth]

I go to bed at about midnight & get up between 8:15 & 9:00, depending on the day. I usually get 7-9 hours. College sophomore.

 

[dullard]

Usually 6 hours now (7 days a week), but occasionally 4 or 7.

Marriage did that to me. I used to be a 4-5 hour a night man (weekdays, 10 hours on weekends). Wife couldn't survive on that little and wanted more.

 

[DrNoobie]

Normal week for me:
Monday - No sleep
Tuesday - No sleep
Wednesday - 12am til 9am
Thursday - 7am til 12pm
Friday - No sleep
Saturday - No sleep
Sunday - Sleep as long as I can

 

[TitanDiddly]

Bed @ anywhere from 12-2AM, wake at 7AM.

 

[Dacalo]

Bed around 12~2 AM.

Wake up around 9~10AM

Work 2PM ~ 11PM as ACH specialist at a tech bank.

Yea I sleep a lot, I have to decrease some.

 

[waggy]

I go to bed around 12-1am.

I get up at 8am or whenever my daughter gets up if she gets up before i do.

In Highschool/college i would sleep 4-6 hours sleep a night. usually 4 hours.

 

[boomdart]

Well, not counting last night where I slept from 10:00 to 10:30 the next morning, I usually get in about 3 hours of sleep before class, and have no resting periods in between...My body simply functions without much sleep very well. It hurts for me to lay* down for very long, I woke up this morning and hurt all over from sitting still so long!

Yupz...

 

[Apathetic]

Usually 6 or 7 hours tops.

Dave

 

[Lithium381]

about 6 hours a night....college

 

[kyparrish]

anywhere from 6-10 hours any given night

 

[DWW]

Just finished college (unemployed but might have the job in like 2 days) and I'd say I get 10 hrs on average
I do 12 once in awhile though.

I wish I only needed good 7 or 8 hours solid to feel fully charged

I need to get in shape and stuff then that would be possible. Need to lose like 40lbs and just get more cardio/moving.

 

[minendo]

4-6 hours. Usually go to bed around 2, wake up at 7.

 

[FrogDog]

Go to bed around 1 or 2 and get up at 9:30, so about 7 hours. University student.

 

[SuperPickle]

Bed at 11:00
Up at 5:00
6 hours

Full-time student
Full-time office b!tch

 

[NumbaJuan]

1 - 2hrs. sleep is very much overated

 

[saxophonoia]

usually around 6-7 hours
Full-time Student
Part-Time work

 

[Kemosabe1447]

My sleep schedule is always changing, usually about 7 hours though