how far do you sit form your monitor?
reach with both arms towards your monitor and extend your fingers like you were going to touch it (without moving your shoulders for longer reach).
do your fingers just about touch the monitor, or is the distance shorter / further ? by how much.
some ergo stuff ive read says 15-32" with an average recommended of 25" or basically one fully extended arms length away.
reach with both arms towards your monitor and extend your fingers like you were going to touch it (without moving your shoulders for longer reach).
do your fingers just about touch the monitor, or is the distance shorter / further ? by how much.
some ergo stuff ive read says 15-32" with an average recommended of 25" or basically one fully extended arms length away.