• We’re currently investigating an issue related to the forum theme and styling that is impacting page layout and visual formatting. The problem has been identified, and we are actively working on a resolution. There is no impact to user data or functionality, this is strictly a front-end display issue. We’ll post an update once the fix has been deployed. Thanks for your patience while we get this sorted.

How efficient are cardio machines?

Martin

Lifer
When they display say, 1000cals, I am guessing that its only a rough estimate of the work that's really been done. So what's a typical efficiency quotient on a lower range machine? 0.7?
 
Back
Top