How do i xfer data from Palm to Handspring? *SOLVED*

[JEDI]

I have a palm VII. I was given a Handspring Visor.

How do i xfer data to the Visor?

THX

EDIT: Can I use the same Palm Desktop v4.01 or do i have to download the handspring software? It looks the same Handspring Software

 

[iamme]

beam via IR?

 

[JEDI]

used the same plam software (4.01). popped in my visor in the visor craddle, and the palm software asked me which profile i want to ise. i clicked on my name, and it sync'd