How do i set up a quake 2 server??

[EnragedPC]

I have a fast DSL connection and want to host a game on my comp so my friends can play me...{they live in different town} for some reason they cannot connect to me...what do i have to do?? my router is a Cisco 768 and i have Alltel DSL

 

[konichiwa]

Click me

Look around on that site for hosted sites/pages devoted to QuakeII server'ing.

 

[EnragedPC]

do i have to have a specific port open