how do i prevent from getting sick

[Schadenfroh]

i was just at a party where 2/3 of the people had this severe cold, what do i need to do? zinc? herbs? cod liver oil? what do i need to take, my dad has it all in the cabinat

 

[her209]

A good immune system.

 

[Wallydraigle]

Avoid people. If you have to be around people, be around healthy people who also tend to avoid people. Good luck.

 

[ElFenix]

hit the theraflu right now

 

[ElFenix]

Originally posted by: lirion
Avoid people. If you have to be around people, be around healthy people who also tend to avoid people. Good luck.

doesn't sound like you read the first post

 

[dighn]

plenty of sleep should strengthen your immune system

maybe also vitamin c

 

[Koing]

Originally posted by: dighn
plenty of sleep should strengthen your immune system

+ lots of fruit and veg.

Koing

 

[NuclearFusi0n]

lots and lots of sleep and liquids

 

[Eli]

Originally posted by: ElFenix
hit the theraflu right now

Theraflu doesen't contain any preventive medicines, just symptomatic medicine....

If you take vitamin C and echinecea right now, I can almost guarentee that you won't get sick.. and if you do, it won't be as bad and will probably go away faster.

Other than that, the best way is to build a strong immune system. Theoretically, you should never get sick.. but obviously it doesen't work that way often, especially since most people are unhealthy in some way shape or form.

Eating right is a big part of it...

 

[Siddhartha]

It may be too late. But throughly washing your hands with lots of hot water and soap could help.

 

[amdskip]

eccinicia (sp for sure) and vitamin c

 

[DaWhim]

eat @ fast food restuarants! mcdicks, burger's king will do! their meats come with the latest antibiotic!

 

[sciencewhiz]

an apple a day keeps the doctor away