Motherboard Monitor will do an SPD dump and give you whatever info it can read. Like this:
Memory - Type :Sync Dram
Memory - Row Addresses :12
Memory - Column Addresses :9
Memory - Module Banks :2
Memory - Data Width :64
Memory - Data Width continuation :0
Memory - Voltage interface standard :1
Memory - Cycle time at Max. Supported CAS :7.3125 ns.
Memory - SDRAM Access from Clock at :5.25 ns.
Memory - DIMM Configuration type :None
Memory - Refresh Rate/Type :Self Refresh, Normal (15.625 us)
Memory - Minimum Clock Delay :1
Memory - Burst Lengths Supported

age 1 2 4 8
Memory - Banks on Each SDRAM device :4
Memory - CAS Latencies Supported :2 3
Memory - CS Latencies Supported :0
Memory - WE Latencies Supported :0
Memory - Min. Clock Cycle Time @ CL X-1 :10 ns.
Memory - Max. Data Access Time from Clock @ CL X-1 :6 ns.
Memory - Min. Clock Cycle Time @ CL X-2 :0 ns.
Memory - Max. Data Access Time from Clock @ CL X-2 :0 ns.
Memory - Minimum Row Precharge Time :20 ns.
Memory - Minimum Row Active to Row Active delay :15 ns.
Memory - Minimum RAS to CAS delay :20 ns.
Memory - Minimum RAS Pulse Width :45 ns.
Memory - Module Bank Density :64 MB.
Memory - Module Total Density :128 MB.
Memory - Speed :100 Mhz
Only thing is, I don't know why my 7.5ns RAM is reported as PC100. Oh well.