it's a martial art that blends "music, dance, and spirituality." capoeira isn't all that effective for self-defense unless you're an absolute pro at it but it does give one hell of a good show.
a good video is at http://dns.advnet.net/allan/escovinha/movie13.html - scroll down to the bottom and d/l "L-Btz3.mpg"
if you want more videos, go to
http://members.aol.com/bill510/download.html
- remember to right click and choose "save target as"..otherwise, the video will either be streamed or saved to the internet temp folder.
a good video is at http://dns.advnet.net/allan/escovinha/movie13.html - scroll down to the bottom and d/l "L-Btz3.mpg"
if you want more videos, go to
http://members.aol.com/bill510/download.html
- remember to right click and choose "save target as"..otherwise, the video will either be streamed or saved to the internet temp folder.
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