Originally posted by: Geekbabe
What ingredients do you have handy Dezign?
Here's one of our favorite chicken dishes-this is healthy but hearty enough to feed to a man
Line a pan with foil,set your oven to 350 degrees
Chicken breast deboned and skinned,cut into strips
sprinkle with black pepper,paprika,basil,oregeno
add 1-2 sliced onions,a cup or so of fresh mushrooms, slather with chopped garlic
you can also add green,red peppers,green beans,brocoli or yellow peppers,fresh sliced carrots,small red skin potaoto's just wash and pierce them,they cook in their skins and absorb the juices so nicely that you won't need to put butter on them!
Take a can of cream of mushroom,cream of cheedar or cream of brocoli soup(I use the fat free kind) put into a bowl mix with half water/half non-fat milk, pour mixture over chicken and veggies.Bake for about one hour,turning chicken once.
Btw,you can also add rice to this or make egg noodles to go with it.
It's delicious