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help me to oveclock my cpu

i set everything in memory setting to auto.

i need to set to 4x

i have amd 64 3200+.

which program to test if oced 2500 cpu is stable or not?
 
OCCT > SuperPi 32M Test > MemTest86+ > StressCPU (run overnight and see if there's errors) > Prime95 Large FFT test at 10 Priority (unlock advanced options with password: 9876) for minimum 12 hours.

Run those apps in that order.

And then run 3DMark for like an hour to see if the board locks are working.
 
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