Late to this thread but a few things jump out at me...
Nec_V20, excellent discussion and explanation of how these fans work with a radiator, invaluable knowledge for liquid cooling with Corsair. Also I like your assesment of the Haswell manufacturing, nice use of a little hyperbole to describe intels TIM as an insulator. The TIM theoretically conducts some heat but compared to solder it is insulating the CPU package. With the variable gap between the CPU and the IHS many of us lose the lottery in one way or another.
goblinapoel, I recommend you just get a different case, It sounds as if your ambient temps are possibly too high to keep the temperatures with this case cool enough for a 4770K on air (with air cooling only). A case well designed for exhausting the hot air inside the case will probably work wonders for you, while allowing you to invest the least amount of money at this point. But once you have that optimal case, with your cooler you can probably even overclock if you carefully manually set the various voltage settings.
I will let someone more knowledgable than me recommend this type of case.
I thought Prime95 was not the best benchmarking tool for Haswell 4770K? Or is there a newer version that is good?
What we have here is failure to remediate...Haswells are hotter than Ivy and Sandy Bridge, sometimes very much hotter. Therefore you need at the least a fairly cool case to start with. Then you need better than average if not excellent air cooling such as a Noctua NH-U14S or some of the other well-engineered coolers. Or, you can go for a few more degrees and more complexity with a good liquid cooling system. Unfortunately for some Haswell owners, their processor packages are not the best specimens, and they also have borderline cooling capability with poor airflow, exhaust and/or inefficient cpu cooling.
IF you can remediate these issues you can recover nicely from an imperfect Haswell chip (I have done so). But if you treat it like it is an Ivy Bridge you may be throttling your performance and not even realize it. We know that throttling can occur when ramping up an application, or running multiple apps that begin to do some heavier lifting at the same time...
Spoken by someone who has actually delidded my hot 4770K, AND moved to a Noctua NH-U14S. My case is an old Coolermaster Cosmos with TWO fans on the top, one on the bottom, so case cooling is pretty good for me. I examined my Noctua cooler with a laser thermometer (about $20 online) and you can see the temps decreasing as you move up the aluminum fins Conservatively I saw a 20C temperature reduction from the Noctua cooler and a 20C reduction from delidding. I am not recomending delidding in your situation, but for anyone struggling with temps it is a very real solution!