- May 15, 2015
- 10,582
- 3,561
- 136
Exactly. No need to sterilize your sinuses when you can just flush them out. Once it is out of your body, who cares if it is sterile or not? Works quite well for sinus infections, removing that stuffed-up gunk feeling, eliminating nasal pressure, or even reducing/ending allergies by removing allergens before they impact you.A good old school neti pot with a strong saline solution is best.
That said, use distilled water and not tap water for your neti pot. Otherwise you might just get a brain eating infection from the tap water.With all that brain eating crap going on.
Exactly what I do. Lifelong allergies. Been using a neti pot and saline with distilled water for decades. Works well.Exactly. No need to sterilize your sinuses when you can just flush them out. Once it is out of your body, who cares if it is sterile or not? Works quite well for sinus infections, removing that stuffed-up gunk feeling, eliminating nasal pressure, or even reducing/ending allergies by removing allergens before they impact you.
Studies do show that the strength of saline has very little impact (as long as it is within ranges that don't give you a burning sensation), but the amount of water and amount of time the water is used has a huge impact.
That said, use distilled water and not tap water for your neti pot. Otherwise you might just get a brain eating infection from the tap water.
