It's the other part I couldn't remember.
I'm personally going with a variable voltage regulator, as I searched high and low, and could not find a rheostat around 150ohm. With a pot and variable regulator, I can use any pot out there, and then just get the right resistor for it, which is reasonably cheap and easy.
...too bad the Sunbeam controller is so ugly. Otherwise, I'd just use it.
Oh, and I can imagine .4A is loud. my Panaflo L is loudest single thing in my box, and it's way, way too much at < .1A.