Here's my output from about 15 seconds of monitoring...
1 0.000000 NetmonFilter NetmonFilter:Updated Capture Filter: None
2 0.000000 NetworkInfoEx NetworkInfoEx:Network info for , Network Adapter Count = 5
3 0.000000 firefox.exe {TCP:1, IPv4:0} 208.167.225.13 192.168.1.115 TCP TCP:Flags=...A...F, SrcPort=HTTP(80), DstPort=63273, PayloadLen=0, Seq=33257729, Ack=1190495031, Win=59
4 0.000000 firefox.exe {TCP:1, IPv4:0} 192.168.1.115 208.167.225.13 TCP TCP:Flags=...A...., SrcPort=63273, DstPort=HTTP(80), PayloadLen=0, Seq=1190495031, Ack=33257730, Win=16324
5 2.571147 sidebar.exe {TCP:3, IPv4:2} 192.168.1.115 66.165.70.6 TCP TCP:Flags=...A...F, SrcPort=63263, DstPort=HTTP(80), PayloadLen=0, Seq=2367882117, Ack=1737155182, Win=63546
6 2.572147 sidebar.exe {TCP:4, IPv4:2} 192.168.1.115 66.165.70.6 TCP TCP:Flags=......S., SrcPort=63274, DstPort=HTTP(80), PayloadLen=0, Seq=1694284366, Ack=0, Win=8192 ( Negotiating scale factor 0x2 ) = 8192
7 2.621149 sidebar.exe {TCP:3, IPv4:2} 66.165.70.6 192.168.1.115 TCP TCP:Flags=...A...F, SrcPort=HTTP(80), DstPort=63263, PayloadLen=0, Seq=1737155182, Ack=2367882118, Win=64240
8 2.621149 sidebar.exe {TCP:3, IPv4:2} 192.168.1.115 66.165.70.6 TCP TCP:Flags=...A...., SrcPort=63263, DstPort=HTTP(80), PayloadLen=0, Seq=2367882118, Ack=1737155183, Win=63546
9 2.636150 sidebar.exe {TCP:4, IPv4:2} 66.165.70.6 192.168.1.115 TCP TCP:Flags=...A..S., SrcPort=HTTP(80), DstPort=63274, PayloadLen=0, Seq=4159989875, Ack=1694284367, Win=8192 ( Scale factor not supported ) = 8192
10 2.636150 sidebar.exe {TCP:4, IPv4:2} 192.168.1.115 66.165.70.6 TCP TCP:Flags=...A...., SrcPort=63274, DstPort=HTTP(80), PayloadLen=0, Seq=1694284367, Ack=4159989876, Win=64240 (scale factor 0x0) = 64240
11 2.636150 sidebar.exe {HTTP:5, TCP:4, IPv4:2} 192.168.1.115 66.165.70.6 HTTP HTTP:Request, GET /salerss.aspx
12 2.700154 sidebar.exe {HTTP:5, TCP:4, IPv4:2} 66.165.70.6 192.168.1.115 HTTP HTTP:Response, HTTP/1.1, Status Code = 200, URL: /salerss.aspx
13 2.700154 sidebar.exe {TCP:4, IPv4:2} 66.165.70.6 192.168.1.115 TCP TCP:[Continuation to #12]Flags=...A...., SrcPort=HTTP(80), DstPort=63274, PayloadLen=1460, Seq=4159991336 - 4159992796, Ack=1694284697, Win=64240 (scale factor 0x0) = 64240
14 2.700154 sidebar.exe {TCP:4, IPv4:2} 192.168.1.115 66.165.70.6 TCP TCP:Flags=...A...., SrcPort=63274, DstPort=HTTP(80), PayloadLen=0, Seq=1694284697, Ack=4159992796, Win=64240 (scale factor 0x0) = 64240
15 2.752157 sidebar.exe {TCP:4, IPv4:2} 66.165.70.6 192.168.1.115 TCP TCP:[Continuation to #12]Flags=...A...., SrcPort=HTTP(80), DstPort=63274, PayloadLen=1460, Seq=4159992796 - 4159994256, Ack=1694284697, Win=64240 (scale factor 0x0) = 64240
16 2.753157 sidebar.exe {TCP:4, IPv4:2} 66.165.70.6 192.168.1.115 TCP TCP:[Continuation to #12]Flags=...A...., SrcPort=HTTP(80), DstPort=63274, PayloadLen=1460, Seq=4159994256 - 4159995716, Ack=1694284697, Win=64240 (scale factor 0x0) = 64240
17 2.753157 sidebar.exe {TCP:4, IPv4:2} 192.168.1.115 66.165.70.6 TCP TCP:Flags=...A...., SrcPort=63274, DstPort=HTTP(80), PayloadLen=0, Seq=1694284697, Ack=4159995716, Win=64240 (scale factor 0x0) = 64240
18 2.753157 sidebar.exe {TCP:4, IPv4:2} 66.165.70.6 192.168.1.115 TCP TCP:[Continuation to #12]Flags=...AP..., SrcPort=HTTP(80), DstPort=63274, PayloadLen=694, Seq=4159995716 - 4159996410, Ack=1694284697, Win=64240 (scale factor 0x0) = 64240
19 2.944168 sidebar.exe {TCP:4, IPv4:2} 192.168.1.115 66.165.70.6 TCP TCP:Flags=...A...., SrcPort=63274, DstPort=HTTP(80), PayloadLen=0, Seq=1694284697, Ack=4159996410, Win=63546 (scale factor 0x0) = 63546
20 3.548202 {HTTP:8, UDP:7, IPv4:6} 192.168.1.1 239.255.255.250 SSDP SSDP:Request, NOTIFY *
21 3.549203 {HTTP:8, UDP:7, IPv4:6} 192.168.1.1 239.255.255.250 SSDP SSDP:Request, NOTIFY *
22 3.550203 {HTTP:8, UDP:7, IPv4:6} 192.168.1.1 239.255.255.250 SSDP SSDP:Request, NOTIFY *
23 3.551203 {HTTP:8, UDP:7, IPv4:6} 192.168.1.1 239.255.255.250 SSDP SSDP:Request, NOTIFY *
24 3.552203 {HTTP:8, UDP:7, IPv4:6} 192.168.1.1 239.255.255.250 SSDP SSDP:Request, NOTIFY *
25 3.552203 {HTTP:8, UDP:7, IPv4:6} 192.168.1.1 239.255.255.250 SSDP SSDP:Request, NOTIFY *
26 3.553203 {HTTP:8, UDP:7, IPv4:6} 192.168.1.1 239.255.255.250 SSDP SSDP:Request, NOTIFY *
27 3.554203 {HTTP:8, UDP:7, IPv4:6} 192.168.1.1 239.255.255.250 SSDP SSDP:Request, NOTIFY *
28 3.555203 {HTTP:8, UDP:7, IPv4:6} 192.168.1.1 239.255.255.250 SSDP SSDP:Request, NOTIFY *
29 3.556203 {HTTP:8, UDP:7, IPv4:6} 192.168.1.1 239.255.255.250 SSDP SSDP:Request, NOTIFY *
30 4.556260 firefox.exe {TCP:1, IPv4:0} 192.168.1.115 208.167.225.13 TCP TCP:Flags=...A...F, SrcPort=63273, DstPort=HTTP(80), PayloadLen=0, Seq=1190495031, Ack=33257730, Win=16324
31 4.556260 firefox.exe {TCP:9, IPv4:0} 192.168.1.115 208.167.225.13 TCP TCP:Flags=......S., SrcPort=63275, DstPort=HTTP(80), PayloadLen=0, Seq=4223401121, Ack=0, Win=8192 ( Negotiating scale factor 0x2 ) = 8192
32 4.573261 firefox.exe {TCP:1, IPv4:0} 208.167.225.13 192.168.1.115 TCP TCP:Flags=...A...., SrcPort=HTTP(80), DstPort=63273, PayloadLen=0, Seq=33257730, Ack=1190495032, Win=59
33 4.583262 firefox.exe {TCP:9, IPv4:0} 208.167.225.13 192.168.1.115 TCP TCP:Flags=...A..S., SrcPort=HTTP(80), DstPort=63275, PayloadLen=0, Seq=35573864, Ack=4223401122, Win=5840 ( Negotiated scale factor 0x7 ) = 747520
34 4.583262 firefox.exe {TCP:9, IPv4:0} 192.168.1.115 208.167.225.13 TCP TCP:Flags=...A...., SrcPort=63275, DstPort=HTTP(80), PayloadLen=0, Seq=4223401122, Ack=35573865, Win=16425 (scale factor 0x2) = 65700
35 4.583262 firefox.exe {HTTP:10, TCP:9, IPv4:0} 192.168.1.115 208.167.225.13 HTTP HTTP:Request, GET /ajax_requests.php
36 4.616264 firefox.exe {TCP:9, IPv4:0} 208.167.225.13 192.168.1.115 TCP TCP:Flags=...A...., SrcPort=HTTP(80), DstPort=63275, PayloadLen=0, Seq=35573865, Ack=4223401974, Win=59 (scale factor 0x7) = 7552
37 4.643265 firefox.exe {HTTP:10, TCP:9, IPv4:0} 208.167.225.13 192.168.1.115 HTTP HTTP:Response, HTTP/1.1, Status Code = 200, URL: /ajax_requests.php
38 4.834276 firefox.exe {TCP:9, IPv4:0} 192.168.1.115 208.167.225.13 TCP TCP:Flags=...A...., SrcPort=63275, DstPort=HTTP(80), PayloadLen=0, Seq=4223401974, Ack=35574268, Win=16324 (scale factor 0x2) = 65296
39 10.001572 firefox.exe {TCP:9, IPv4:0} 208.167.225.13 192.168.1.115 TCP TCP:Flags=...A...F, SrcPort=HTTP(80), DstPort=63275, PayloadLen=0, Seq=35574268, Ack=4223401974, Win=59 (scale factor 0x7) = 7552
40 10.001572 firefox.exe {TCP:9, IPv4:0} 192.168.1.115 208.167.225.13 TCP TCP:Flags=...A...., SrcPort=63275, DstPort=HTTP(80), PayloadLen=0, Seq=4223401974, Ack=35574269, Win=16324 (scale factor 0x2) = 65296
41 14.146809 firefox.exe {TCP:9, IPv4:0} 192.168.1.115 208.167.225.13 TCP TCP:Flags=...A...F, SrcPort=63275, DstPort=HTTP(80), PayloadLen=0, Seq=4223401974, Ack=35574269, Win=16324 (scale factor 0x2) = 65296
42 14.163810 firefox.exe {TCP:9, IPv4:0} 208.167.225.13 192.168.1.115 TCP TCP:Flags=...A...., SrcPort=HTTP(80), DstPort=63275, PayloadLen=0, Seq=35574269, Ack=4223401975, Win=59 (scale factor 0x7) = 7552
43 14.318819 LogMeIn.exe {SSL:13, TCP:12, IPv4:11} 192.168.1.115 64.94.18.193 SSL SSL: Application Data.
44 14.338820 LogMeIn.exe {SSL:13, TCP:12, IPv4:11} 64.94.18.193 192.168.1.115 SSL SSL: Application Data.
45 14.534831 LogMeIn.exe {TCP:12, IPv4:11} 192.168.1.115 64.94.18.193 TCP TCP:Flags=...A...., SrcPort=61030, DstPort=HTTPS(443), PayloadLen=0, Seq=2921737640, Ack=1454669145, Win=16475
46 14.556832 {TCP:14, IPv4:0} 192.168.1.115 208.167.225.13 TCP TCP:Flags=......S., SrcPort=63276, DstPort=HTTP(80), PayloadLen=0, Seq=2553289139, Ack=0, Win=8192 ( Negotiating scale factor 0x2 ) = 8192
47 14.573833 {TCP:14, IPv4:0} 208.167.225.13 192.168.1.115 TCP TCP:Flags=...A..S., SrcPort=HTTP(80), DstPort=63276, PayloadLen=0, Seq=52663533, Ack=2553289140, Win=5840 ( Negotiated scale factor 0x7 ) = 747520
48 14.573833 {TCP:14, IPv4:0} 192.168.1.115 208.167.225.13 TCP TCP:Flags=...A...., SrcPort=63276, DstPort=HTTP(80), PayloadLen=0, Seq=2553289140, Ack=52663534, Win=16425 (scale factor 0x2) = 65700
49 14.573833 {HTTP:15, TCP:14, IPv4:0} 192.168.1.115 208.167.225.13 HTTP HTTP:Request, GET /ajax_requests.php
50 14.604835 {TCP:14, IPv4:0} 208.167.225.13 192.168.1.115 TCP TCP:Flags=...A...., SrcPort=HTTP(80), DstPort=63276, PayloadLen=0, Seq=52663534, Ack=2553289992, Win=59 (scale factor 0x7) = 7552
51 14.631836 {HTTP:15, TCP:14, IPv4:0} 208.167.225.13 192.168.1.115 HTTP HTTP:Response, HTTP/1.1, Status Code = 200, URL: /ajax_requests.php
52 14.824847 {TCP:14, IPv4:0} 192.168.1.115 208.167.225.13 TCP TCP:Flags=...A...., SrcPort=63276, DstPort=HTTP(80), PayloadLen=0, Seq=2553289992, Ack=52663937, Win=16324 (scale factor 0x2) = 65296
Honestly I have better things to do than review logs like this as a routine occurrence. If I'm having issues I can look into it, but for day to day activity, it isn't worth it.