- Dec 4, 2002
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Fell off the top of the stairs going to my Home Theater room last night apparently while I was sleepwalking. Only about a 3 foot fall but I hurt my right knee in the process. I never sleepwalked as a child and now at 50 I have started sleepwalking recently. I first became aware of it after several nights where I was hugging the walls trying to find my way to a doorway. Last night I remember not knowing where I was when I fell. I either don't open my eyes when I sleepwalk or I wouldn't be able to see anything anyway because I have the room I sleep in completely dark. I currently don't have any physical or psychological problems that could be an underlying cause of this behavior. Being aware that you actually sleepwalk doesn't seem to help in avoiding doing it. From my limited research on the subject there are a couple of drugs available that will help stop you from sleepwalking, but I would prefer not to use any. Up until actually hurting myself I hadn't considered it to be much of a problem, more of a minor and possibly amusing inconvenience. Anyone here have any experience with sleepwalking? Could use some help here.
