Got my big a$$ moving again...

[Cienja]

I walked a 5k three weeks ago and have been walking/running on the treadmill and outside (weather permitting) every other day since then. I can't wait to regain my girlish figure!

 

[killster1]

awesome thread! Bought a tredmil my self and do 10-15 miles everyday.. really helps with your diet you dont eat a big bag of chips and junk food after 10+ miles

 

[Goosemaster]

It's hard but just keep at it. It just gets better and better.

I just finished like 4 miles a few minutes ago and I feel great! 😀 *

*okay I don't feel great but I feel better than when I started running 😀

 

[Cienja]

Update: I walked and ran 3.5 miles Sunday, Tuesday, Thursday, and Sunday. Walked most, but ran some too. My best time was 54 minutes and my longest time was 1hr 5 minutes 🙂

It does feel good afterwards. So, this week I'm going to go every other day and try to get below 50 minutes.

 

[smartpatrol]

See if there are any 5K events going on around you. It's usually for a charitable cause, it gives you a goal to train for, and it's just damn fun running with a gigantic crowd of people.

 

[Cienja]

See if there are any 5K events going on around you. It's usually for a charitable cause, it gives you a goal to train for, and it's just damn fun running with a gigantic crowd of people.

There are. I'm planning to enter a few this summer.

 

[Joseph F]

It's great to hear that someone else is getting back into a regular workout.
I need to get back into walking/biking as I walked into my Dr's office on the 5th and tipped the scales at 297lb. So now I'm going to buy a new bicycle to work out on.