good vitamins?

[zixxer]

what is a good brand type of multi vitamin to take? I don't eat as healthy as I should, and I think my body needs some nutrients

 

[43st]

Tough call, none of that stuff is regulated by the FDA in this country so it could be worthless for all we know.

I take a vegetarian multiple from Solgar. It's pretty expensive but it's the best I've found.

 

[tweakmm]

Shaklee.

 

[PunDogg]

GNC Ultra Mega Gold is the best Multi Vit, out there,

Ultra Mega Gold

u can take look at the info on it, but u won't really find anything close to it, unless u go to Vitamin World

Dogg

 

[Squisher]

Vitamins are the only things that upset my stomach, but I finally found a vitamin that doesn't.

Sea Silver, but it's $25 a month.


I also highly recommend a Systemic Enzyme, I have much less muscle and joint pain(along with an increased libido)

 

[ArmenK]

Eclipse 2000 Complex 24