Going the Distance

[GWestphal]

..

 

[KoolDrew]

What should I do to drop some weight and get cut?

Eat less.

 

[rcpratt]

BMI is useless, you may be better off just putting on muscle at this point depending on how much you have at the moment. Pic?

 

[SociallyChallenged]

Read the fat loss sticky - http://forums.anandtech.com/showthread.php?t=162171. Also, BMI is a poor measurement of fitness or general health. Essentially, you should get to a weight that you're comfortable with (in your performance and aesthetics). Most people who start losing weight aren't comfortable at a BMI of 20 because they're too skinny. I mean, I'm relatively skinny and my BMI is 23.9. Don't set a weight goal and don't set a BMI goal. Set aesthetic goals and performance goals. Everything else you've wanted will come with that.

 

[KoolDrew]

I'm overweight (according to BMI anyway).