god damn my arms are getting big!

[Doggiedog]

Originally posted by: blackdogdeek

Originally posted by: rbloedow

Originally posted by: Zysoclaplem

Originally posted by: rbloedow
That's what happens when you furiously masterbate 20 times a day.

But I still have tiny arms.

You're not doing it furious enough man!

the problem is masturbation is a stamina developing exercise, not a power developing exercise.

as such, you will get lean but smaller arms.

LMAO

 

[irwincur]

This thread is really GAY.

Tight t - what the hell are you thinking.

 

[Doboji]

Originally posted by: irwincur
This thread is really GAY.

Tight t - what the hell are you thinking.

You're just jealous of tec's huuuuuuuuuge arms.

 

[Insomniak]

Functional training > all

 

[PingSpike]

Originally posted by: irwincur
This thread is really GAY.

Tight t - what the hell are you thinking.

Oh man, you're so right. A tight t is soooo 2004. You really should have gone with a tight polo.

 

[Zysoclaplem]

Originally posted by: blackdogdeek

Originally posted by: rbloedow

Originally posted by: Zysoclaplem

Originally posted by: rbloedow
That's what happens when you furiously masterbate 20 times a day.

But I still have tiny arms.

You're not doing it furious enough man!

the problem is masturbation is a stamina developing exercise, not a power developing exercise.

as such, you will get lean but smaller arms.

But I wear arm weights while I am doing it. I like to do at least 4 sets of 60 reps. May'be I lose to much protien and don't get enough after my workout.

 

[GasX]

Everytime I decide to cut you some slack and not write you off as a complete fvckwit, you go and post yet more self-involved drivel that makes me wonder if everyone your age is retarded or if it is just you.

 

[PingSpike]

Originally posted by: Zysoclaplem

Originally posted by: blackdogdeek

Originally posted by: rbloedow

Originally posted by: Zysoclaplem

Originally posted by: rbloedow
That's what happens when you furiously masterbate 20 times a day.

But I still have tiny arms.

You're not doing it furious enough man!

the problem is masturbation is a stamina developing exercise, not a power developing exercise.

as such, you will get lean but smaller arms.

But I wear arm weights while I am doing it. I like to do at least 4 sets of 60 reps. May'be I lose to much protien and don't get enough after my workout.

I don't know whats wrong with me today...I just barely resisted making the most disgusting post in response to this. I'll leave it to others to fill in the blanks.

 

[blackdogdeek]

Originally posted by: Zysoclaplem

Originally posted by: blackdogdeek

Originally posted by: rbloedow

Originally posted by: Zysoclaplem

Originally posted by: rbloedow
That's what happens when you furiously masterbate 20 times a day.

But I still have tiny arms.

You're not doing it furious enough man!

the problem is masturbation is a stamina developing exercise, not a power developing exercise.

as such, you will get lean but smaller arms.

But I wear arm weights while I am doing it. I like to do at least 4 sets of 60 reps. May'be I lose to much protien and don't get enough after my workout.

you're still doing too many reps.

to increase muscle size, you need to do fewer reps(like 6-8 at most, or 3-5 ideally) but with heavier weight.

 

[Zysoclaplem]

Originally posted by: PingSpike

Originally posted by: Zysoclaplem

Originally posted by: blackdogdeek

Originally posted by: rbloedow

Originally posted by: Zysoclaplem

Originally posted by: rbloedow
That's what happens when you furiously masterbate 20 times a day.

But I still have tiny arms.

You're not doing it furious enough man!

the problem is masturbation is a stamina developing exercise, not a power developing exercise.

as such, you will get lean but smaller arms.

But I wear arm weights while I am doing it. I like to do at least 4 sets of 60 reps. May'be I lose to much protien and don't get enough after my workout.

I don't know whats wrong with me today...I just barely resisted making the most disgusting post in response to this. I'll leave it to others to fill in the blanks.

I made it so easy you fool! If you don't post it someone else will.

 

[Literati]

Have you... never worked out before?

That's what happens when you work out and stay healthy, your muscles get big.

Welcome amatuer, please stay on the far side of the gym, k? thnx.

 

[Zysoclaplem]

Originally posted by: blackdogdeek

Originally posted by: Zysoclaplem

Originally posted by: blackdogdeek

Originally posted by: rbloedow

Originally posted by: Zysoclaplem

Originally posted by: rbloedow
That's what happens when you furiously masterbate 20 times a day.

But I still have tiny arms.

You're not doing it furious enough man!

the problem is masturbation is a stamina developing exercise, not a power developing exercise.

as such, you will get lean but smaller arms.

But I wear arm weights while I am doing it. I like to do at least 4 sets of 60 reps. May'be I lose to much protien and don't get enough after my workout.

you're still doing too many reps.

to increase muscle size, you need to do fewer reps(like 6-8 at most, or 3-5 ideally) but with heavier weight.

But that greatly decreases my chance of reaching orgasm. I don't want to be too fatigued to complete my session.

 

[PingSpike]

Originally posted by: Zysoclaplem

I made it so easy you fool! If you don't post it someone else will.

I think I've used to my whacky gross karma for the morning when I made that thread killing saw horse joke.

 

[StageLeft]

How are you still posting?

 

[91TTZ]

Originally posted by: tec699
*flexes guns*

I just threw on a tight t and DAAAAAAAAMN my arms are like guns! All I need to do now is develop my 6 pack and I'll be an addonis.



Anyone else working out?

You have pipe cleaner arms.

/End of thread.

 

[Amplifier]

:camera:s?

 

[Doboji]

Originally posted by: Zysoclaplem

Originally posted by: blackdogdeek

Originally posted by: Zysoclaplem

Originally posted by: blackdogdeek

Originally posted by: rbloedow

Originally posted by: Zysoclaplem

Originally posted by: rbloedow
That's what happens when you furiously masterbate 20 times a day.

But I still have tiny arms.

You're not doing it furious enough man!

the problem is masturbation is a stamina developing exercise, not a power developing exercise.

as such, you will get lean but smaller arms.

But I wear arm weights while I am doing it. I like to do at least 4 sets of 60 reps. May'be I lose to much protien and don't get enough after my workout.

you're still doing too many reps.

to increase muscle size, you need to do fewer reps(like 6-8 at most, or 3-5 ideally) but with heavier weight.

But that greatly decreases my chance of reaching orgasm. I don't want to be too fatigued to complete my session.

You just need to power set... alternate 6-8 reps with your forearms, then add in 6-8 pelvic thrusts(requires a partner)

-Max

 

[Zysoclaplem]

Originally posted by: Doboji

Originally posted by: Zysoclaplem

Originally posted by: blackdogdeek

Originally posted by: Zysoclaplem

Originally posted by: blackdogdeek

Originally posted by: rbloedow

Originally posted by: Zysoclaplem

Originally posted by: rbloedow
That's what happens when you furiously masterbate 20 times a day.

But I still have tiny arms.

You're not doing it furious enough man!

the problem is masturbation is a stamina developing exercise, not a power developing exercise.

as such, you will get lean but smaller arms.

But I wear arm weights while I am doing it. I like to do at least 4 sets of 60 reps. May'be I lose to much protien and don't get enough after my workout.

you're still doing too many reps.

to increase muscle size, you need to do fewer reps(like 6-8 at most, or 3-5 ideally) but with heavier weight.

But that greatly decreases my chance of reaching orgasm. I don't want to be too fatigued to complete my session.

You just need to power set... alternate 6-8 reps with your forearms, then add in 6-8 pelvic thrusts(requires a partner)

-Max

I agree. A partner/spotter is needed. If I get too fatigued to carry on, I will need someone to help me finish my set.
Good thinking.

 

[Rookie]

i hate lots of quotes in a post.

DIAF.

 

[Insomniak]

Originally posted by: blackdogdeek

Originally posted by: Zysoclaplem

Originally posted by: blackdogdeek

Originally posted by: rbloedow

Originally posted by: Zysoclaplem

Originally posted by: rbloedow
That's what happens when you furiously masterbate 20 times a day.

But I still have tiny arms.

You're not doing it furious enough man!

the problem is masturbation is a stamina developing exercise, not a power developing exercise.

as such, you will get lean but smaller arms.

But I wear arm weights while I am doing it. I like to do at least 4 sets of 60 reps. May'be I lose to much protien and don't get enough after my workout.

you're still doing too many reps.

to increase muscle size, you need to do fewer reps(like 6-8 at most, or 3-5 ideally) but with heavier weight.

No.

Hypertrophy is stimulated most in the 8-10 repetition range. In this area, the body releases the most androgen and is most stimulated for muscle growth. 4-8 reps is purely strength training range. Anything above 12 is getting into the endurance area.

 

[suse920]

Originally posted by: moshquerade
pics or shens

 

[SagaLore]

When you say "big", you mean "fat", right?

 

[Nitemare]

:camera:?

Put up or shut up....

 

[Quasmo]

Originally posted by: alien42
tec is getting in shape for karaoke at the local gay bar

HAHAHA It's funny cause its true.

 

[Red Dawn]

Originally posted by: Doboji

Originally posted by: tec699
*flexes guns*

I just threw on a tight t and DAAAAAAAAMN my arms are like guns! All I need to do now is develop my 6 pack and I'll be an addonis.



Anyone else working out?

Yeah I'm workin out... pushed 465 last week

And that's just getting your fat ass out of bed