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GNC Whey Protein

A

Aimster

Lifer
I have 6-8 scoops a day. That's a lot of Cholesterol.

What can I do to reduce my cholesterol so I don't have a heart attack while still taking the whey protein.
 
Originally posted by: Aimster
I have 6-8 scoops a day. That's a lot of Cholesterol.

What can I do to reduce my cholesterol so I don't have a heart attack while still taking the whey protein.
Click to expand...

 
Uhhh, how many mg of protein do you get from that? 😕

My OnWhey is 23g a scoop. I do two a day. I get the rest of mine from low fat, low calorie sources like lean meat, lentils, cottage cheese, and fish.

That seems like an overly excessive amount you are consuming.
 
vi - probably about 25-30 if I remember right.

Aimster - stop buying supplements from GNC. It's a ripoff. vitaglo.net, 1fast400.com, dpsnutrition.com, planetdepot.com - order your protein from one of those sites. You can get a 5lb jug for what GNC charges you for a 2lb jug. I recommend Prolab.
 
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