Im a little small black boy haha. Most of the black guys @ skool are moslty muscle and stuff. The gurls like that alot don't matter race of girl. Anyway im not a social outkast but anyway till i get some WEIGHTS and other things wuts things around the house that i could use thats common. I wanna get some kind of muscles on me you know. Damn they got programs fo losing weight, but where the hell is it for gainingweight!
getting tired of being a small person!
- Thread starter BmXStuD
- Start date
Start lifting, and eating more. Between reps, work on your English. Then you are set.
"skool"
"gurls"
"alot"
etc
Will not impress the ladies, even with big muscles.
"skool"
"gurls"
"alot"
etc
Will not impress the ladies, even with big muscles.
Originally posted by: ProUser
Start lifting, and eating more. Between reps, work on your English. Then you are set.
"skool"
"gurls"
"alot"
etc
Will not impress the ladies, even with big muscles.
oh man i eat alot :/ Maybe not right i dont know DOCOTR where are you?
You're too small?
Get a hotmail account. You'll get ALL KINDS of emails telling you how to get bigger!
Get a hotmail account. You'll get ALL KINDS of emails telling you how to get bigger!
Originally posted by: NogginBoink
You're too small?
Get a hotmail account. You'll get ALL KINDS of emails telling you how to get bigger!
umm, your mind is in the wrong place right now! get out the gutter!
Perhaps if you stopped using words like 'fo', 'outkast', 'gurl', etc the ladies might be more inclined to be with you. Anyways, join a gym over the summer and beef up a bit. It will do wonders, I swear.
-silver
-silver
Ok, in all seriousness this is what I recommend. Just as some background, I'm 6 foot 8. I went from 170 pounds, to my current weight of 250 pounds, approx 12-14% body fat.
You need to get on a serious weight lifting program, and STICK to it. Track all of your workouts, and progress. The harder you workout, and the more consistant your routines - the better your results.
You must force yourself to eat all day long. Focus on 6 solid meals a day. You have to eat more calories then you burn if you plan on gaining weight.
Water. Drink lots of it.
Lots of rest.
And I would also recommend getting on a weight gainer. I personally use Massive Weight Gainer, 10 pound container will cost you about $30. Comes out to about $1 a shake, each shake has like 900 calores, plus lots of good protein and other essential elements.
Like most things in life, if you really want to get bigger - you have to work, and work hard and consistantly.
Best of luck.
You need to get on a serious weight lifting program, and STICK to it. Track all of your workouts, and progress. The harder you workout, and the more consistant your routines - the better your results.
You must force yourself to eat all day long. Focus on 6 solid meals a day. You have to eat more calories then you burn if you plan on gaining weight.
Water. Drink lots of it.
Lots of rest.
And I would also recommend getting on a weight gainer. I personally use Massive Weight Gainer, 10 pound container will cost you about $30. Comes out to about $1 a shake, each shake has like 900 calores, plus lots of good protein and other essential elements.
Like most things in life, if you really want to get bigger - you have to work, and work hard and consistantly.
Best of luck.
You'll be much more likely to get girls if you learn how to speak English without sounding like a neanderthal, than you will if you gain a few pounds. Trust me.
An extinct human species (Homo neanderthalensis) or subspecies (Homo sapiens neanderthalensis) living during the late Pleistocene Epoch throughout most of Europe and parts of Asia and northern Africa and associated with Middle Paleolithic tools.
An individual belonging to this species or subspecies.
Slang. A crude, boorish, or slow-witted person.
it be so lovly to defend my girlfriend better than i do now. Just cant do it all the time b/c bout everyone is bigger and i will get whooped and prob get put in hospital so easy. "Im what they call a Hardgainers"
Talk to imtim83. He is proud of being small. You just need to change your mindest and he can help.
StageLeft
No Lifer
- Sep 29, 2000
- 70,150
- 5
- 0
You can't join a gym locally or something? Also do what ProUser said. All you need to do is hit the weights hard and consistently and consistently and hard hit the food. Eat all the time high in protein. If you're skinny and thin then you are a hardgainer ectomorph so just eat like a fat pig and you'll put size on (if too much turns to fat decrease the calories a touch, but keep on the weights). And lots of sleep!
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