I am not 100% sure but I gave up coffee and for the last three weeks no matter what I eat including chocolate I have not had any acne breakouts. I am amazed. Previously eating chocolate and I would wake up with a breakout every time. However I drank coffee everyday and my acne would come and go even when I cut a ton of sugar out of my diet but still I always drank coffee and have been drinking it black for a few years now. However I have been drinking about half a gallon of cranberry juice everyday since I quite drinking coffee. I love the stuff.
So, the combination of no coffee and drinking craneberry juice has finally curred me or it is one or the other. I have not been witout acne this long in ages. Googling it I have found that coffee is linked to acne and cranberry juice may help fight acne.
I don't know but that it has worked for me and I didnt change my diet other than no coffee and drinking a lot of cranberry juice.
Just figured I would pass it on.
So, the combination of no coffee and drinking craneberry juice has finally curred me or it is one or the other. I have not been witout acne this long in ages. Googling it I have found that coffee is linked to acne and cranberry juice may help fight acne.
I don't know but that it has worked for me and I didnt change my diet other than no coffee and drinking a lot of cranberry juice.
Just figured I would pass it on.