We'll I've been kind of short on time lately so I haven't been doing my lifting as much as I should. Last 3 Weeks I've probably done squats 1 time. So yesterday I was expecting to have lost at least 5 lbs off my squat. Put on 265 which is what I've been using as of late. Felt good the first two sets. Third set I usually do 5 reps and the 5th rep is a struggle. Well got to 5 and I still felt good. So I cranked out another 3-4 reps and my legs weren't even really tired. Only change I can think of is I've started sprinting at least once or twice a week.