Koing
Elite Member <br> Super Moderator<br> Health and F
I went to my first freestyle fighting or mixed martial arts class on Tuesday and DAM it was GREAT.
I'm no lazy person and I do a lot of sports and activities but this was a work out for me.
I've been a fan of ufc, pride and mixed martial arts for a long time but never managed to get to a club to train in mma. But Tuesday I went for my first time after going to see my 2nd event live on Saturday. Cage Rage II in London, my first was UFC 39 in London also.
I went had a training session after not being perticularly active for the past 5 months. I've managed about 7 weight lifting sessions, Basketball once and twice a week at times, rock climbing once and gymnastics once in the past 5 months or so that I've been at Uni. Usually I weight lift 3x a week, Gymnastics once and rock climb once a fortnight. But being at Uni I've done considerably less 🙁
Actual mma at the club:
Training started off good for mma.
With a good warm up that wasn't crappy. I'll know a good warm from a bad warm up.
The class was for 2hrs so it had plenty of time to train, learn new techniques practice them, practice older stuff and then to spar 50%, and practice more, spar 80% then to spar freestyle doing anything you want within the rules.
I went up against different people each time you spar.
I was first up against this guy that was 4" taller then me. I'm 5"10 and use to weight 77kg ripped and I guess I weigh about 74kg less ripped 🙁. I controlled this guy well. He was about the same weight as me but not as strong. I used my rugby experience to take him down and used my strength to beat him. Didn't submit him just practiced shooting at him.
Next guy was thig big guy. He was about 220lbs easily and about my height. He was big and musclely and you could tell he hit the gym from his phsique but I guessed that he didn't do much for his legs as most people don't. Went to grapple with him. Throw some light punches (no gloves so no hitting too hard) then I went in to shoot for him. Got him then he turned my back and he had full mount on me. Then I used my legs and strong mid section to turn him over. He landed badly and hurt his ankle then we had to stop.
Next guy was a guy that was about 6'2 and easily weighed more then me. I guess about 85kg at least. Again we started off to punch and he started to kick my legs a bit. I wasn't bothered. I throw some kicks to him also. Again I was more aggressive and shot in for for his legs. Got him. Mounted then went to get a keylock on his left arm. Didn't quite work then I went for an arm bar but that didn't work as hes been going for a while and had good defence. He tried to turn me over but couldn't. He he some how mange to get my head (can't remember how now) then "almost" got a headlock on me but didn't quite have it suck in. If he had it suck I would have been his bitch and I would have submitted or suffocated. I struggled and managed to get out then I went quickly to his back and went to sink in a rear neck choke. Again he had good defence and didn't let me have a good sink in to his neck. We battled some more then I was on my back but I had suck in a choke and no way he could get out and I was suffocating him. He shortly taped out and I won 😀.
DAM it felt good to beat him. I bet he was suprised at how strong or deceving my strength is for my size.
I say if you want to get in shape and like to spar or you want to learn I'd STRONGLY suggest you go out and train in freestyle fighting/ mma. You will get better training here then most martial arts and it works. You learn to strike and spar which is sadly lacking in most martial arts.
Just wanted you guys to know that I had fun and will be going every week. Too bad its on Basketball training day for the Uni though 🙁
I'm no lazy person and I do a lot of sports and activities but this was a work out for me.
I've been a fan of ufc, pride and mixed martial arts for a long time but never managed to get to a club to train in mma. But Tuesday I went for my first time after going to see my 2nd event live on Saturday. Cage Rage II in London, my first was UFC 39 in London also.
I went had a training session after not being perticularly active for the past 5 months. I've managed about 7 weight lifting sessions, Basketball once and twice a week at times, rock climbing once and gymnastics once in the past 5 months or so that I've been at Uni. Usually I weight lift 3x a week, Gymnastics once and rock climb once a fortnight. But being at Uni I've done considerably less 🙁
Actual mma at the club:
Training started off good for mma.
With a good warm up that wasn't crappy. I'll know a good warm from a bad warm up.
The class was for 2hrs so it had plenty of time to train, learn new techniques practice them, practice older stuff and then to spar 50%, and practice more, spar 80% then to spar freestyle doing anything you want within the rules.
I went up against different people each time you spar.
I was first up against this guy that was 4" taller then me. I'm 5"10 and use to weight 77kg ripped and I guess I weigh about 74kg less ripped 🙁. I controlled this guy well. He was about the same weight as me but not as strong. I used my rugby experience to take him down and used my strength to beat him. Didn't submit him just practiced shooting at him.
Next guy was thig big guy. He was about 220lbs easily and about my height. He was big and musclely and you could tell he hit the gym from his phsique but I guessed that he didn't do much for his legs as most people don't. Went to grapple with him. Throw some light punches (no gloves so no hitting too hard) then I went in to shoot for him. Got him then he turned my back and he had full mount on me. Then I used my legs and strong mid section to turn him over. He landed badly and hurt his ankle then we had to stop.
Next guy was a guy that was about 6'2 and easily weighed more then me. I guess about 85kg at least. Again we started off to punch and he started to kick my legs a bit. I wasn't bothered. I throw some kicks to him also. Again I was more aggressive and shot in for for his legs. Got him. Mounted then went to get a keylock on his left arm. Didn't quite work then I went for an arm bar but that didn't work as hes been going for a while and had good defence. He tried to turn me over but couldn't. He he some how mange to get my head (can't remember how now) then "almost" got a headlock on me but didn't quite have it suck in. If he had it suck I would have been his bitch and I would have submitted or suffocated. I struggled and managed to get out then I went quickly to his back and went to sink in a rear neck choke. Again he had good defence and didn't let me have a good sink in to his neck. We battled some more then I was on my back but I had suck in a choke and no way he could get out and I was suffocating him. He shortly taped out and I won 😀.
DAM it felt good to beat him. I bet he was suprised at how strong or deceving my strength is for my size.
I say if you want to get in shape and like to spar or you want to learn I'd STRONGLY suggest you go out and train in freestyle fighting/ mma. You will get better training here then most martial arts and it works. You learn to strike and spar which is sadly lacking in most martial arts.
Just wanted you guys to know that I had fun and will be going every week. Too bad its on Basketball training day for the Uni though 🙁