free self hypnosis resources

[Onceler]

I want to be able to do it,I have amassed maybe 25 books I have tried inductions from most of them several times.
Please if you know of some free resources please post here
Thanks

 

[Capt Caveman]

You have 25 books on hypnosis and you can't do it? How about learning from an actual person?

What are you trying to do?

 

[Onceler]

I've tried learning from the hypnotist here he was unable to put me into a hypnotic trance and he is expensive several sessions with him cost me a lot of money.
I am trying to learn how I can put myself into trance for whatever I need to accomplish quit smoking,have calm...etc.

 

[SMOGZINN]

Originally posted by: Onceler
I've tried learning from the hypnotist here he was unable to put me into a hypnotic trance and he is expensive several sessions with him cost me a lot of money.
I am trying to learn how I can put myself into trance for whatever I need to accomplish quit smoking,have calm...etc.

Start by learning to meditate. The diffrence between meditative state and self hypnosis is mostly in style, they both seem to achieve the same mental changes. Once you get good at meditation you should find self hypnosis easy, as they both use the same mental state.

 

[finite automaton]

Once you put yourself in hypnosis how do you plan on bringing yourself out?

 

[IronWing]

Buy the DVD of An Inconvenient Truth. Play with auto repeat set.