Just to share some information with you, I found something relatively healthy to eat at McDonalds:
The Chicken McGrill sandwhich, which is skinless chicken breast, lettuce, tomato (hold the mayo) = 7 grams of fat (most of their sandwhiches have fat grams in the 20's and 30s).
For a side, you can have the Garden Salad -- If you're like me and hate salad, then you're out of luck.
Nutritional info PDF
The Chicken McGrill sandwhich, which is skinless chicken breast, lettuce, tomato (hold the mayo) = 7 grams of fat (most of their sandwhiches have fat grams in the 20's and 30s).
For a side, you can have the Garden Salad -- If you're like me and hate salad, then you're out of luck.
Nutritional info PDF