Actually SWScorch, there is no scientific evidence to support your statement that high fat diets lead to high cholesterol, whereas there are many documented studies that show the opposite; e.g. high fat diets do NOT lead to high cholesterol.Originally posted by: SWScorch
low carbs != high cholesterol. high fat = hiugh cholesterol. The problem with many people is they think that since they aren't eating carbs, they can eat anything, and load up on sausage, eggs, bacon and stuff like that. As long as you still eat healthy while limiting your carbs, of course you're going to become healthier.