flickering when page refreshes

[phillydog]

I am using a program that simply takes the image from my webcam, and puts it to a location accessible via http://server_nameort

I reference this in an HTML page with a META refresh and it does show the pic, but flickers since I am refreshing every 2 seconds...

Is there any way to prevent such a flicker and just have the new pic override the existing pic?

 

[spacelord]

I don't know the specifics, but maybe with Javascript and/or frames?