flat footed people - do you use insoles?

pennylane

Diamond Member
Apr 28, 2002
6,077
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What kind do you use? Does it help? Do you think it'll help with comfort while running?
 

Tuzio

Member
May 26, 2005
66
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I use custom insoles and they rock! Costs $350 each but worth it. You might notice some discomfort or pain at first but that is usually an adjustment period of 2-4 weeks. Some adjust to them instantly so good luck.