fixing my posture is hurting my back!

[Keego]

I slouched a lot for the past two years, and I'm trying to fix it by sitting up straight and just keeping it in mind when I'm standing/etc, and now my back is starting to hurt because of it! :disgust:

I need a new back, think newegg has any cheap refurbs?

 

[Spooner]

i've slouched all my life

 

[juiio]

Start sleeping on your back if you don't already.

 

[chiwawa626]

Originally posted by: Spooner
i've slouched all my life

 

[Amused]

This happened to me too. I've been a sloucher since I left the army years ago. And lately, as I've gotten back into shape, I've wanted to improve my posture. It hurts like hell so I gave up.

 

[Keego]

Originally posted by: juiio
Start sleeping on your back if you don't already.

I do most of the time. Unless I'm hiding from my alarm clock, then it's a fetal position with pillows over each ear and hugging a teddy bear.