hard to explain it but ill try.
when im taking a nap, i could feel myself drifting from conscieness to unconscience. at this point im half awake, half asleep. during this time, i feel my body tense up, and i hear this terrifying internal noise. this last for around 5 seconds, and i am unable to move my body, or speak. i force myself to scream, or move my legs, but nothing happens. after 5 seconds it goes away, and i gain my ability to speak and move and im conscouse. after liek 10 seconds later, when i drift off to sleep again, i get that feeling again. this may happen a couple more times before i am able to drift to sleep completely.
the internal noise i hear is very similiar to when you yawn, that internal sound you hear. thats what i hear except its about 3 times louder. this usually only happens when i take a nap during the afternoon or evenings, and rarely when i sleep at night. anyone else get this?
when im taking a nap, i could feel myself drifting from conscieness to unconscience. at this point im half awake, half asleep. during this time, i feel my body tense up, and i hear this terrifying internal noise. this last for around 5 seconds, and i am unable to move my body, or speak. i force myself to scream, or move my legs, but nothing happens. after 5 seconds it goes away, and i gain my ability to speak and move and im conscouse. after liek 10 seconds later, when i drift off to sleep again, i get that feeling again. this may happen a couple more times before i am able to drift to sleep completely.
the internal noise i hear is very similiar to when you yawn, that internal sound you hear. thats what i hear except its about 3 times louder. this usually only happens when i take a nap during the afternoon or evenings, and rarely when i sleep at night. anyone else get this?
