- Mar 31, 2003
I am not questioning the accuracy of the machine or my heart rate monitor. I am questioning the accuracy of the Fit.com site.Originally posted by: SociallyChallenged
Both machines or one machine may be off. I'm partial to running since it's functional and usually burns more calories per time. Use whichever you're more comfortable with. If you do some HIIT, you will burn way more calories throughout the day than just how many you burn while running since it will boost your metabolism quite a bit. You can do that with either the elliptical or running and you can be sure to burn the amount of calories you're looking for.
Should running at 6.7 mph for 45 minutes should burn more than 405 calories? YES or NO???