Kaido
Elite Member & Kitchen Overlord
I picked up an elliptical machine last year and would like to supplement it with an exercise bike. I used to have an old fan-driven bike that moved your legs AND arms; now it seems there are only stationary bikes for your legs. Should I shop around and get a bike that moves your arms, or is that not much of a big deal as far as the workout goes? btw I don't exercise to get buff, just to stay in shape and be healthy. I guess the advantage to one that doesn't move your arms is that you can read a book or magazine while you pedal. ProForm has a nice little bike on sale for $149 here:
http://www.proform.com/webapp/wcs/store...et/Product2_13402_10351_29158_-1_21674
I'm also looking to add a treadmill down the road (too cold to go jogging outside!), any recommendations on either of these machines would be appreciated 🙂
http://www.proform.com/webapp/wcs/store...et/Product2_13402_10351_29158_-1_21674
I'm also looking to add a treadmill down the road (too cold to go jogging outside!), any recommendations on either of these machines would be appreciated 🙂