everything you know about skipping is wrong

[brianmanahan]

i think this guy could revolutionize the way we think about exercise

http://www.wimp.com/knowskipping/

i have dropped to 310 lbs from 320 and i think it is inpart thanks to skipping

Repost Must be a slow day if this gets reposted.
admin allisolm

 

[bfdd]

http://www.extremeskipping.com/