ever get lightheaded after aerobic activity?

Zim Hosein

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Nov 27, 1999
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Originally posted by: unsped

Topic Title: ever get lightheaded after aerobic activity?

sometimes i do i think it might just be hyperventilation.

Maybe you're just out of shape or doing too much at once unsped.
 

unsped

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Mar 18, 2000
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the above are possibly both true statements. i also have low blood pressure, apparently if you stop excercise abruptly your vessels stay dialated and your bp drops even more.
 

James3shin

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Apr 5, 2004
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oh man, i was trying to run a mile under my personal best of 5 min 45 sec and I was dying, then blam it felt like something hit me and I got real lightheaded and had to cut back a little...I didn't beat my best :(.